Seed & Sprout News

Easter Dessert Recipes - Carrot Patch Puddings

Easter Dessert Recipes - Carrot Patch Puddings

  We partnered with the incredible Cat Dean from Little Vegan Eats who made this adorable carrot patch puddings. The perfect treat to make with th...
Sophie Kovic, Seed and Sprout Founder, Talks to Eco-Impacters Orangutan Alliance Podcast

Sophie Kovic, Seed and Sprout Founder, Talks to Eco-Impacters Orangutan Alliance Podcast

In June 2022, I was fortunate enough to be interviewed for a podcast called Eco Impacters podcast by Orangutan Alliance.   Hosted by Blane Edwards ...
Easter Recipes For The Whole Family

Easter Recipes For The Whole Family

We love Easter here at Seed & Sprout as it means food, family & friends! And well...chocolate 😜💝🍫. Go with the dough and get your bake on w...
Sustainable Travel Check List by Sophie Kovic

Sustainable Travel Check List by Sophie Kovic

  As an avid traveller, I adore exploring new places and cultures but I’m super mindful of the impact my travel can have on the planet. It’s alway...
5 Reasons to Make Your Kitchen Greener with Sustainable Dish Brushes

5 Reasons to Make Your Kitchen Greener with Sustainable Dish Brushes

The kitchen is the heart of the home and the epicentre of our daily routines. Making it greener isn't just good for the planet – it's a positive m...
Supporting Your Local Market - How To Shop Sustainably by Sophie Kovic

Supporting Your Local Market - How To Shop Sustainably by Sophie Kovic

One of my favourite parts of the week is to get to the local Farmers Market.  These thriving local communities are good for your soul, your hip poc...
Elevate Your Morning Routine with a Tongue Scraper

Elevate Your Morning Routine with a Tongue Scraper

  Starting your day with a refreshing morning routine sets the tone for the hours ahead. Introducing a simple yet transformative step into this ri...
6 Ways to Have an Eco Friendly Easter

6 Ways to Have an Eco Friendly Easter

Easter is a special time of year to spend with family & friends. Enjoying delicious hot cross buns, decorating the house, long lunches & o...
Seed & Sprout Founder Sophie Kovic answers your top 5 questions on Tiny House Living & Natural Pools

Seed & Sprout Founder Sophie Kovic answers your top 5 questions on Tiny House Living & Natural Pools

Tiny House and off grid living is really taking off here in Australia.  Nationwide housing affordability issues and a desire to live differently is...
International Women's Day - Inspire Inclusion with Sophie Kovic

International Women's Day - Inspire Inclusion with Sophie Kovic

This International Women’s Day, I’ve been reflecting on this year's theme: Inspire Inclusion. It’s so amazing to see the groundswell movement here ...
Quick and Healthy Work Lunches by Sophie Kovic

Quick and Healthy Work Lunches by Sophie Kovic

We’ve all been there, it’s Monday morning and you're looking at the same old lunch in your Lunch Bag. Don't worry! We've prepped the Ultimate Quick...
Building a Sustainable Morning Routine with Sophie Kovic

Building a Sustainable Morning Routine with Sophie Kovic

Between packings kids lunches, getting yourself & the family (or the doggo) ready, the morning isn’t the easiest time to stop & think about...